Hello buddies! I’ve a brand new podcast episode dwell immediately, sharing some follow-up ideas after a latest reel. Additionally a pleasant reminder to speak to a medical supplier earlier than making well being choices and do what’s greatest for you. No disgrace from me; dwell your greatest life.
Right here’s what I speak about:
-
- Why so many individuals love GLP-1 agonists and my private hesitations with them
- What I might do first earlier than utilizing one thing like this
- My favourite practical labs for weight reduction resistance
- and extra
174: If I have been contemplating Ozempic, right here’s what I might do first
Sources:
Try my put up 155 with my ideas on Ozempic right here
Companions:
I’ve been utilizing Nutrisense on and off for a few years now. I really like having the ability to see how my blood sugar responds to my food regimen and habits, and run experiments. You may check out Nutrisense right here and use GINA50 for $50 off.
I really like love love the meals from Sakara Life! Use this hyperlink and the code GINAHSAKARA for 20% off their meal supply and clear boutique objects. That is one thing I do as soon as a month as a lil deal with to myself and the meals are at all times showstoppers.
If any of my fellow well being skilled buddies are in search of one other approach to assist their purchasers, I extremely suggest IHP. You too can use this info to heal your self after which go one to heal others, which I feel is a ravishing mission. You may completely be a part of when you don’t presently work within the well being or health business; many IHPs don’t start on this path. They’re buddies who’re passionate to be taught extra about well being and wellness, and need to share this info with these they love. You are able to do this as a ardour, or begin a wholly new profession.
You should utilize my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it! You may take a look at my assessment IHP Degree 1 right here and my assessment of Degree 2 right here.
I’m nonetheless obsessive about my sauna blanket. That is one among my favourite methods to calm down and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Hyperlink to test it out right here. You too can use my low cost FITNESSISTA15 for the PEMF Go Mat, which I exploit day by day, and the crimson gentle face masks, which is a staple in my weekly skincare routine.
Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I might need one thing totally different, or have two various things. Every part I’ve tried is wonderful.) I’m presently obsessive about the shilajit gummies!
Thanks a lot for listening and for your whole assist with the podcast! Please you’ll want to subscribe, and depart a ranking or assessment when you loved this episode. In case you depart a ranking, head to this web page and also you’ll get slightly “thanks” present from me to you.
