177: Breaking apart with alcohol with Amanda Kuda

Date:


Hello pals! Completely satisfied New 12 months! I hope your 2025 is off to an incredible begin. Immediately, I’m sharing a brand new podcast episode with Amanda Kuda with tips about breaking apart with alcohol and making a extra fulfilling life.

We speak about:

– How going alcohol-free transforms your social life, relationships, profession, private progress, and spirituality.

– Alcohol-free residing as a rising, empowering pattern that challenges societal norms.

– You’re Not the Downside: Why alcohol could be a barrier even for those who don’t have a consuming drawback.

– How sobriety enhances authenticity, readability, and braveness to pursue your deepest objectives.

– Easy ideas for overcoming worry and embracing an alcohol-free way of life.

– Her methods for being wholesome in actual life

and so.a lot.extra.

 

177: Breaking apart with alcohol with Amanda Kuda

Right here’s extra about Amanda and her background:

Amanda’s journey reveals that you simply don’t want a consuming drawback for alcohol to carry you again. With out hitting all-time low, she found throughout Dry January that sobriety was the important thing to a extra fulfilling life. Since going alcohol-free in 2017, she’s been serving to others embrace intentional residing and unlock their full potential.

Her debut guide, Unbottled Potential, is a transformative information to residing alcohol-free, designed to assist folks manifest success and lead extraordinary lives. Amanda’s strategy isn’t a couple of momentary problem—it’s about redefining what it means to reside absolutely and authentically by the sober-curious motion.

Amanda meets her shoppers at each stage of their journey, providing help as they break up with alcohol and unlock their finest life. She’s created quite a lot of packages and sources tailor-made to particular person wants—whether or not you’re sober curious, sober severe, or already alcohol-free. Along with her teaching and steering, Amanda has helped 1000’s of ladies, together with nationwide TV hosts and Tony Award winners, efficiently navigate their alcohol-free path and unlock their highest self.

You may join along with her on Instagram, try her guide, and get her free 21-day problem right here. (Simply sort Wholesome in Actual Life the place it says receipt quantity to get your free copy)

Companions:

The Lifewave X39 patches have been a gamechanger for my power; the Pilot is obsessed, too! Verify them out right here. 

Take a look at my all-time favourite weighted blanket and different well being devices at Therasage and use FITNESSISTA on your reader low cost!

I’ve been utilizing Nutrisense on and off for a few years now. I really like having the ability to see how my blood sugar responds to my weight-reduction plan and habits, and run experiments. You may check out Nutrisense right here and use GINA50 for $50 off.

If any of my fellow well being skilled pals are in search of one other method to assist their shoppers, I extremely suggest IHP. You can even use this info to heal your self after which go one to heal others, which I believe is a lovely mission. You may completely be a part of for those who don’t at present work within the well being or health business; many IHPs don’t start on this path. They’re pals who’re passionate to be taught extra about well being and wellness, and wish to share this info with these they love. You are able to do this as a ardour, or begin a wholly new profession.

You should utilize my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it! You may try my overview IHP Stage 1 right here and my overview of Stage 2 right here.

Thanks a lot for listening and for all your help with the podcast! Please be sure you subscribe, and depart a score or overview for those who loved this episode. In case you depart a score, head to this web page and also you’ll get just a little “thanks” reward from me to you. 



LEAVE A REPLY

Please enter your comment!
Please enter your name here

Share post:

Subscribe

Popular

More like this
Related

Immunity Boosting Smoothie (5 Minute Recipe!)

This immunity boosting smoothie will brighten your morning...

Getting Again to Full Velocity – BionicOldGuy

Final Tuesday I went on my group trip,...

Carbohydrates and GLP-1 Drugs | OnPoint Vitamin

GLP-1 receptor agonists, comparable to semaglutide (Ozempic, Wegovy)...