Shakeology clearly makes a wholesome and scrumptious superfood shake, however what about once you simply want… extra? Seems you may make Shakeology a meal alternative with only a few additions that not solely develop the dietary choices but additionally the flavour potentialities.
Add no matter you need — greens, fruit, nuts, seeds, spices — and Shakeology will do the remainder, offering high-quality protein, probiotics, fiber, digestive enzymes, antioxidants, nutritional vitamins, and minerals to spherical out your diet and help wholesome power.
The next recipes characterize balanced meals which might be as satiating as a full breakfast: Every is at the least 300 energy and 20 g of protein, is excessive in fiber and wholesome fat, and is low in added sugar, serving to make Shakeology a real meal alternative. Discover the chances of a flexible superfood shake meal beneath!
You might make this recipe as a shake or smoothie bowl. However layering the elements — almond milk, Chocolate Shakeology, chia seeds, plain Greek yogurt, and recent blueberries — actually elevates it in kind and taste.
Made with Vanilla Shakeology and topped with tangy kiwifruit, banana slices, and shredded coconut, it is a inexperienced (spinach, kale, arugula — no matter!) smoothie which you could eat with a spoon.
Endlessly versatile, cauliflower is nutrient-dense but has a gentle style. So, it doesn’t overpower this veggie-packed shake — which additionally features a half cup of spinach — and provides an additional dimension of creamy coldness when frozen.
This mix of Café Latte Shakeology, nutmeg, chopped pecans, and maple syrup is sort of a heat, nostalgic hug to your style buds. Simply roll away from bed, seize a spoon and your jar of oats and also you’ve already began your day on a excessive observe.
This recipe swaps bitter cream for cottage cheese, which helps it obtain that yummy, creamy moist cake texture, whereas chopped pecans add a nutty crunch. However it’s Snickerdoodle Shakeology that elevates this espresso cake to a superfood meal.
These splendidly scrumptious waffles that includes Chocolate Shakeology have a crispy exterior, with a young and fluffy inside. Add a maple-sweetened cream cheese “frosting” and you’ve got perfection on a plate.
We dressed up an everyday chia pudding recipe utilizing Vanilla Shakeology with a contact of cinnamon and granola for crunch and much more taste. Stunning recent strawberries add visible aptitude, lush taste and, after all, a boatload of vitamins.
This beautiful recipe begins with Strawberry Shakeology as a base to which we add blueberries, banana, blackberries, and quite a lot of nuts and seeds for texture and a style nearly like ice cream.
Ricotta and yogurt lend this Chocolate Shakeology concoction creaminess and cheesecake taste, whereas raspberries add fruity sweetness, making it a scrumptious technique to get a whopping 34 g of protein.
Whether or not you name it a cobbler, crumble, crisp, or streusel, you’ll love these apple-cinnamon in a single day oats made with Vanilla Shakeology. Accented by chia seeds, the result’s excessive in protein and fiber, and doesn’t require any cooking!
All you want is 5 minutes and also you’ll be digging right into a heat mug of banana nut-bready goodness. Full of diet, this recipe makes use of Vanilla Shakeology to assist carry the protein rely as much as 26 g and the fiber to 10 g.
As an alternative of sugary jelly, we topped this waffle-ization of basic PB&J with mashed strawberries for a burst of candy, vibrant taste. Made with Chocolate Shakeology and peanut butter powder, these waffles are directly crunchy and fluffy.
Succulent mango, pineapple, and coconut milk mix along with Cookies & Creamy Shakeology (belief us, this taste combo works!) to create a lusciously creamy smoothie bowl.
This recipe has all of the flavors of precise carrot cake, with out all of the added fat and sugars. That’s due to Vanilla Shakeology, which makes it further creamy and flavorful with out the customary sugary cream cheese frosting.
Toss some raw rolled oats, sea salt, Strawberry Shakeology, chia seeds, and almond milk in a jar, toss that jar within the fridge, and the following morning you’ll be tossing again 14 g of fiber and 25 g of protein for breakfast.
We turbocharged basic peaches and cream taste with Snickerdoodle Shakeology — luscious vanilla with swirls of cinnamon, nutmeg, and ginger. The consequence? Heat, irresistible taste and superfood diet all in a mug.
This chocolate hazelnut smoothie bowl with Chocolate Shakeology doesn’t really comprise Nutella, however the mixture of chocolate and hazelnuts comes fairly shut. It additionally incorporates far much less sugar and masses extra protein.
Creamy, coffee-flavored Café Latte Shakeology takes the place of getting to brew a cup of joe — solely with the diet of rolled oats, banana chunks, and cashews!
Choc across the clock with this hearty but indulgent breakfast staple that works any time of day. Not solely do you get the wealthy cocoa taste of Chocolate Shakeology, however you additionally get the chocolatey style and crunch of cacao nibs.
Have a good time the fifth of Could or any day with this lovely smoothie bowl based mostly on Vanilla Shakeology and filled with strawberry, pineapple, lime, and coconut taste. Give it slightly further one thing with a pinch of cayenne or your fave scorching sauce!
Cauliflower’s delicate style makes it an ideal ingredient — even choosy eaters gained’t be capable of inform it’s there. However your style buds will love the creaminess it provides, and your physique will love the fiber on this shake powered by Café Latte Shakeology.
This recipe is principally fall in a bowl: Rolled oats absorb all of the fabulous flavors of Snickerdoodle Shakeology and extra — vanilla with hints of cinnamon, nutmeg, ginger, and recent apple plus a little bit of apple spice.
Cookies & Creamy Shakeology units the flavour basis with hints of vanilla and cocoa, then sliced strawberries and banana take it to the following stage. Lastly, a sprinkle of warming cinnamon, chia seeds, and cacao nibs takes it dwelling.
This recipe with Cookies & Creamy Shakeology makes a banana break up appropriate to eat day by day. Mix up this chilly, high-fiber deal with with vanilla almond milk, banana, and frozen strawberries for childhood nostalgia made wholesome.
Create this pleasant bowl of scrumptious flavors with Cookies & Creamy Shakeology, oats, almond milk, cocoa powder, and vanilla extract. And when you sprinkle the pecan crumble on prime? There are nearly no phrases for a way divine all of it tastes.
Fruit smoothie bowls are nice, however what makes them further particular are the toppings. We made our raspberry smoothie bowl with creamy Vanilla Shakeology and embellished it with oats, chia seeds, and pumpkin seeds.
Merely fill a 16-ounce jar with rolled oats, Vanilla Shakeology, water, a contact of vanilla extract for much more vanilla taste, and slices of recent (or frozen) peach, then seal, and go away till morning.
This Café Latte Shakeology smoothie bowl incorporates all of our favourite flavors plus pumpkin seeds, chia seeds, and dried cranberries for added taste, texture, and greater than half a day’s price of fiber!
