Ben Greenfield’s VIP Textual content Membership: To obtain unique texts from Ben Greenfield, textual content the phrase “FITNESS” to 411247 (throughout the U.S. solely).
My Article Feed:
My full article feed and all archives of my articles are right here.
Product Of The Week
::: Save $60 on One in all My *Favourite* Wearables for Sleep & Restoration 🎯✨ :::
Let’s face it: trendy life typically retains you caught in “fight-or-flight” mode. Stress, poor sleep, nervousness, lack of focus—all of it piles up, taking a toll in your temper, well being, and efficiency.
That’s the place one in all my favourite new gadgets of 2024 involves the rescue: the Apollo wearable.
This isn’t simply one other fashionable gadget. It’s backed by over 60 years of analysis and created by neuroscientists and physicians who know their stuff.
Right here’s how Apollo works:
The Apollo wearable makes use of light, focused vibrations to activate contact receptors in your pores and skin, sending a chilled sign to your vagus nerve. This flips the change from “fight-or-flight” (your sympathetic nervous system) to “rest-and-digest” (your parasympathetic nervous system).
In brief? It helps you calm down, recuperate, and thrive. When your vagus nerve is activated, you expertise:
✅ Deeper sleep: Apollo improves sleep extra successfully than many pharmaceutical choices.
✅ Higher focus: Keep within the zone with out stimulants.
✅ Much less nervousness: Really feel calm and grounded, even in your busiest days.
✅ Improved restoration: Speed up therapeutic and cut back irritation with constant use.
I first heard concerning the Apollo wearable from Dr. Mark Hyman and Dr. Michael Breus (sure, the sleep physician). However, as you already know, I don’t take anybody’s phrase at face worth. I dug into the analysis, and let me inform you, the science behind this gadget is strong.
Apollo has gained 15+ prestigious awards, like Quick Firm’s “World Altering Concepts” and Robb Report’s “Better of the Finest.”
What’s additionally compelling is that scientific research have proven Apollo’s effectiveness in bettering sleep, lowering stress, and enhancing focus, all by the ability of contact and vibration. Inside 21 days of constant use, Apollo delivers extra important sleep enhancements than main pharmaceutical aids naturally and with out unwanted effects.
One of the best half? It’s handy, wearable, and comes with a no-risk assure—so you’ll be able to attempt it for your self!
Proper now, it can save you $60 and get free transport with code BENGREENFIELD at checkout right here.
