It’s time to get your snack on with scrumptious, simple power bites recipes that you just’ll come again to time and time once more. ya lady can’t dwell with out wholesome snacks (actually, who can?!) so through the years I’ve been perfecting recipes for power bites with tons of various dessert-inspired flavors to fulfill all snack and candy tooth cravings.
BONUS: I’ve 4 model new power bites recipes within the dessert part of my cookbook! Get a duplicate of The Bold Kitchen Cookbook right here and prepare to attempt these model new power bites with flavors like Tart Cherry Bombs and Omega-3 Cosmic Brownie.
No bake power bites: the proper wholesome snack
In the event you’ve by no means made power bites or power balls earlier than WOW you might be in for a deal with. These power bites really make the proper wholesome snack as a result of they’re:
- Fast & simple to make utilizing your fingers and, usually, a meals processor
- Nice for taking on-the-go and sharing with kiddos
- Stuffed with minimal, nutrient-dense substances that pack fiber, protein & wholesome fat (the snack trifecta!)
- Nearly at all times gluten free, dairy free and vegan pleasant
- DELICIOUS and double as wholesome desserts!
Frequent substances in power bites recipes
I at all times persist with easy, entire meals once I’m creating a brand new recipe for power bites. The choices are limitless relating to the flavors and textures you’ll be able to create! Some substances I really like to make use of are:
- Nuts & nut butters: for taste and loads of wholesome fat. Nut butter helps maintain the power bites collectively, whereas nuts themselves add an incredible texture!
- Oats: for a lift of entire grains and to assist the power balls maintain their form.
- Pure sweeteners: corresponding to dates, honey or pure maple syrup to make sure that the bites style good. I additionally like to incorporate pure flavors like vanilla extract or almond extract!
- Nutritious mix-ins: like chia seeds, hemp seeds and flaxseed meal to bulk up the power bites and supply fiber & wholesome fat.
Can I add extra protein?
After all! To make further protein power bites be happy so as to add 1/4 cup of your favourite protein powder. You’ll then seemingly want so as to add a bit extra nut butter or a tablespoon or two of coconut oil to make up for the lack of moisture.
Learn how to retailer & freeze power bites
As a result of there’s no baking required if you make power bites, they final for a lot of days within the fridge and even weeks within the fridge. You’ll be able to get pleasure from an incredible, nutritious snack every time starvation strikes!
- To retailer: these selfmade power bites will final for 5-7 days within the fridge.
- To freeze: be happy so as to add them to a freezer-safe bag or container and retailer them for as much as 1 month. I really love power balls straight from the freezer, and I’d advocate letting them soften up for about 5-10 minutes within the fridge or at room temp earlier than consuming them in order that they’re not too onerous.
Really helpful instruments
Get all of our kitchen necessities right here!
Peanut Butter Protein Cookie Dough Bites
Salted Caramel Coconut Cashew Power Bites
Lemon Poppy Seed Cake Power Bites
Honey Cinnamon Almond Butter Power Bites
Birthday Cake Cookie Dough Power Bites
5-minute Protein Peanut Butter Power Bites
Oatmeal Peanut Butter Cookie Power Bites with Chia + Cacao Nibs
Coconut Key Lime Pie Power Bites
No Bake Omega 3 Mint Brownie Power Bites
The Greatest Lactation Power Bites
Lemon Poppy Seed Cake Power Bites
Salted Date Brownie Power Bites
Salted Maple Pecan Pie Power Bites
Wholesome Cookie Dough Peanut Butter Protein Balls
In the event you make any of those power bites you should definitely depart a remark and a ranking so I understand how you preferred them!
