Friday I did somewhat over 2 1/2 hours on my recumbent out Coyote Creek path to Blossom Hill street and again, at a brisk tempo tempo. I seen I used to be getting cranky as a result of my coronary heart charge wasn’t fairly as much as what it was speculated to be. So I put my monitor in my pocket and loved the remainder of the experience extra. Tech is nice so long as it doesn’t distract you from having fun with the exercise whereas it’s occurring. I believe I’ll strive preserving it in my pocket sooner or later. I can get as nerdy as I need with the info later after the experience is over.
On Saturday I did somewhat over an hour on native filth with my upright. It was enjoyable utilizing larger electric-assist on the roads to zoom sooner, then utilizing much less help whereas standing or on filth.
Friday’s experience is posted on Strava right here, Saturday right here.
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