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    Home»Dancing News»How to Learn From Rejection and Prepare for the Next Audition
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    How to Learn From Rejection and Prepare for the Next Audition

    Dance-On-AirBy Dance-On-AirJune 6, 2025No Comments5 Mins Read
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    The primary time Jessica Tong auditioned for Hubbard Road’s second firm, she made it to the top of the decision however didn’t get the job. The subsequent time she auditioned, six months later, she additionally didn’t get the job, however she did get a be aware from then-artistic director Julie Nakagawa telling her to communicate. Tong ultimately joined Hubbard Road 2, moved to the principle firm, and have become rehearsal director and affiliate creative director of Hubbard Road Dance Chicago.

    Though irritating, these two unsuccessful auditions performed a job in guiding Tong, then at a transitional second in her profession, from ballet to modern dance. Watching Hubbard Road onstage had helped spark her curiosity a few new course, and the auditions helped her notice she wanted extra coaching in several kinds of dance. “There was a lacking hyperlink that I wanted to determine,” says Tong, now rehearsal director for A.I.M by Kyle Abraham (and sometimes on the opposite aspect of the audition desk). “That was my takeaway.”

    Auditions are an inescapable a part of most dancers’ paths, as are rejections. The nos will be crushing. However these experiences can even yield insights dancers may carry with them to the subsequent audition, class, or efficiency—and use to tell and form their trajectories.

    Perception By means of Expertise

    Auditions will be revealing, stating gaps and areas for progress. “I’ve realized that I must get out of my consolation zone,” says Caitlin Bond, a New York Metropolis–based mostly dancer whose clear, relatable audition recaps have gained her a following on social media. Like Tong, she started in ballet earlier than broadening her pursuits and touchdown the function of Victoria within the CATS nationwide tour.

    Caitlin Bond. Photograph by Kevin Harry Pictures, Courtesy Bond.

    Going by dozens of auditions in 2024 has been instructive for Bond. “The extra I do, the extra I discover little issues,” she says, including that how dancers conduct themselves issues—generally greater than method. Bond remembers one memorable audition through which she by chance kicked a desk whereas hanging a ultimate pose, caught it because it toppled, stayed composed, and obtained a callback. Her experiences have taught her that decision-makers are watching—from the second dancers stroll in—observing the power they convey and the way they work together with others.

    Auditions are additionally a chance for performers to make their very own observations. “It is best to discover how you’re feeling within the room,” says Jess Spinner, a well being, vitamin, and way of life coach and former skilled dancer. “If you happen to don’t really feel secure or comfy in that atmosphere, odds are, if you happen to have been to work for them, it will be the same feeling.”

    Reflecting on Rejection

    Jess Spinner. Courtesy Spinner.

    It may be tempting for performers to go away an audition that didn’t go their method and attempt to push it out of their thoughts, Spinner says. She advises her shoppers to withstand that urge. “I encourage dancers after each single audition to jot down down what they really feel went properly, what they want to enhance upon or do in another way, after which how they’ll take each of these ideas into their subsequent audition expertise.” Spinner recommends asking questions like: What do I really feel joyful about? The place did I really feel assured? Did I get caught on something that influenced the remainder of the audition? Had been there corrections that really feel helpful? What drew the eye of the individuals working the audition? “Writing all of this down goes that can assist you get a bit of deeper into your mind to have some true, constructive takeaways,” she says.

    The solutions to those questions can level to actionable steps. For instance, if a tough petit allégro mixture felt overwhelming, Spinner recommends searching for tough petit allégro mixtures on-line to sort out after each class till the subsequent audition. Whereas this may increasingly not magically advance method in a single day, Spinner says, it could actually assist construct confidence.

    This sort of self-reflection isn’t simple. “You’re in a susceptible house,” Tong explains. “It’s very, very taxing.” Earlier than reflecting on the audition expertise and drawing insights, she advises, “it’s okay to take a beat.”

    Honing Auditioning Expertise

    Caitlin Bond in a nonetheless from her video collection about auditioning. Courtesy Bond.

    Bond was stunned that, even after about 450 performances of CATS, she was nonetheless confused at auditions. “I’ve gotten lots higher with performing properly underneath strain, the extra auditions I’ve gone to,” she says. “Actually, one of the best ways to enhance your auditioning is to do extra auditions.” From her experiences, Bond determined to take extra hip-hop and faucet courses, realized she must be able to improvise, and realized adaptability and flexibility are key. “You actually by no means know what you’re going to stroll into,” she says, by way of what type—or mixture of kinds—dancers might be anticipated to nail within the studio.

    Observe may help hone expertise vital to auditioning properly, like choosing up choreography shortly sufficient that the main target can prolong past the precise steps. Tong says she doesn’t essentially take a look at who will get the mixture the quickest, although others may. However figuring out the steps is foundational, she says: “From there you possibly can actually personalize it and provides it a bit of bit extra of your groove.”

    When dancers are strolling into an unknown scenario, it’s pure to shrink, Tong says. It takes time to learn to be genuine with new individuals shortly in an unfamiliar setting, particularly when the stakes really feel excessive. “To have the ability to let your self actually be seen is a talent,” Tong says. And that’s one thing that “actually simply takes observe.”



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