Apple Pie In a single day Oats

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Because the crisp autumn air rolls in, there’s no higher solution to begin your morning than with a comfortable, nutrient-packed breakfast. This more healthy Apple Pie In a single day Oats recipe combines all the nice and cozy, spiced flavors of fall into an easy-to-make dish. With the right mix of oats, cinnamon, and recent apples, this breakfast will gas your day whereas satisfying these seasonal cravings!

INGREDIENTS

Apple Pie Filling

  • 4 cups apples
  • 1 tablespoon cornstarch
  • 1 teaspoon cinnamon
  • 1 teaspoon sugar
  • 1 teaspoon vanilla extract
  • ¼ teaspoon nutmeg
  • Pinch of salt
  • ¾ cup water

Oatmeal Layer

  • 2 cups quaint oats
  • 3 cups unsweetened cashew milk (it’s also possible to use almond or skim milk)
  • 1.5 teaspoon cinnamon
  • 3 teaspoons maple syrup

Yogurt Layer

  • 3 cups plain non-fat Greek yogurt
  • 3 teaspoons cinnamon sugar

INSTRUCTIONS

Apple Pie Filling

  1. Peel, core, and cube the apples.
  2. Add the diced apples to a big frying pan with the cinnamon, sugar, vanilla, cornstarch, nutmeg, cloves, and salt.
  3. Stir to coat the apples with the spices, after which add the water.
  4. Cook dinner the apple combination for 10 minutes, stirring regularly.
  5. The apples needs to be tender, however not tender. Let the sauce thicken barely, just like apple pie filling.
  6. Take away from the warmth and put aside to chill.

Oatmeal Layer

  1. To every mason jar or serving container, add 1/3 cup of oats, 1/2 cup of milk, 1/4 tsp cinnamon and 1/2 tsp of the maple syrup.
  2. Stir to mix.

Yogurt Layer and Meeting

  1. Add 1/4 cup of the cooked apples on prime of the oatmeal layer of every jar.
  2. In a big bowl, mix the yogurt with the cinnamon and cinnamon sugar.
  3. Add 1/2 cup of the yogurt combination to every mason jar.
  4. Add one other 1/4 cup of the apple filling on prime of the yogurt layer in every jar.
  5. Retailer the mason jars within the fridge in a single day and benefit from the subsequent morning!

The submit Apple Pie In a single day Oats appeared first on VASA Health.

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