Charred Sugar Snap Peas with Lemon and Feta Cheese are crispy, refreshing, and a brilliant fast spring facet dish you’ll love!
Sugar Snap Peas
Should you’re on the lookout for a easy but flavor-packed facet dish, these Charred Snap Peas with Lemon and Feta are simply what you want. The pure sweetness of snap peas shines when blistered in a scorching pan, whereas tangy feta and contemporary lemon juice add the very best distinction. This dish is fast to organize and pairs superbly with grilled meats, roasted hen, or fish. The proper spring facet! For less difficult spring facet dishes, do that Grilled Asparagus, Air Fryer Radishes, and Artichoke Pie.
Why You’ll Love This Recipe
As soon as I attempted charring sugar snap peas, I by no means needed to make them some other method. They’re delish with just a bit salt and pepper, however including lemon and feta cheese makes them over-the-top good. Right here’s why it really works:
- Fast and Simple: Prepared in below 10 minutes.
- Wholesome and Nutritious: Filled with fiber, nutritional vitamins, and protein from the feta.
- Massive on Taste: A stability of smoky char, vibrant citrus, and salty cheese.
- Dietary Restrictions: Weight Watchers-friendly, vegetarian, gluten-free, high-fiber, Mediterranean diet-friendly, keto, low-carb
Should you make this charred snap pea recipe, I’d like to see it. Tag me in your photographs or movies on Instagram, TikTok, or Fb. And remember to be part of the Skinnytaste Group to see what everybody’s cooking!
What’s the distinction between snow peas and sugar snap peas?
Each greens include inexperienced pods with peas inside, however they differ in some methods. Sugar snap peas, which have rounder peas, are crunchier and sweeter than snow peas, that are flatter, wider, and longer. I personally choose sugar snap peas over snow peas!
Listed here are the components for this simple charred snap pea recipe. See the recipe card beneath for the precise measurements.
- Sugar Snap Peas: These fiber-rich veggies are full of vitamin C.
- Garlic: Smash or grate garlic cloves to launch their aroma.
- Lemon Juice and Zest present most citrus taste.
- Salt and Black Pepper season the peas.
- Feta Cheese provides a tangy, salty, creamy factor.
Tips on how to Prepare dinner Sugar Snap Peas
The important thing to getting char on the snap peas just isn’t touching them! Allow them to sit for a couple of minutes earlier than stirring to allow them to brown. See the recipe card on the backside for printable instructions.
- Char the Sugar Snap Peas: Warmth oil in a big cast-iron skillet over excessive warmth. Add the sugar snap peas and prepare dinner for a couple of minutes. Then, stir and prepare dinner for one more 2 to three minutes.
- Season: Add the garlic, salt, and pepper and prepare dinner for one more minute.
- Tips on how to Serve: Switch the greens to a shallow dish and prime with lemon juice, zest, and feta.
Variations
- Swap the sugar snap peas with snow peas.
- Make it dairy-free: Omit the feta cheese.
- Add contemporary herbs: Recent mint and chives can be nice right here.
Serving Ideas
This dish is improbable alongside roasted salmon, rack of lamb, lamb chops, roasted lemon hen, or a easy quinoa salad.
Storage
- Refrigerate leftovers for 4 days in an hermetic container.
- Reheat them in a skillet on medium warmth or microwave till heat. You can too eat them chilly.
Extra Spring Vegetable Aspect Dishes You’ll Love
For extra facet dish concepts, take a look at these 5 scrumptious spring vegetable recipes to encourage your subsequent meal!
Yield: 4 servings
Serving Dimension: 3 /4 cup (beneficiant)
Warmth olive oil in a big forged iron or heavy skillet over excessive warmth. Add snap peas and prepare dinner, untouched to char, 2-3 minutes. Stir and prepare dinner till the snap peas are tender-crisp however nonetheless inexperienced, one other 2 to three minutes, stirring.
Add the garlic, season with salt and pepper and prepare dinner 1 minute extra.
Switch to a shallow dish and prime with lemon, zest and feta.
Final Step:
Please depart a ranking and remark letting us understand how you favored this recipe! This helps our enterprise to thrive and proceed offering free, high-quality recipes for you.Serving: 3 /4 cup (beneficiant), Energy: 115 kcal, Carbohydrates: 10 g, Protein: 5.5 g, Fats: 5.5 g, Saturated Fats: 2.5 g, Ldl cholesterol: 16.5 mg, Sodium: 354 mg, Fiber: 3 g, Sugar: 4 g
Chinese (Simplified)
English
French
Japanese
Russian
Spanish