These colourful, Vietnamese-inspired Lemongrass Hen Noodle Bowls are made with marinated hen thighs and served over noodles with a number of greens and contemporary herbs.
Lemongrass Hen Noodle Bowls
These Lemongrass Hen Noodle Bowls are impressed by Vietnamese bún gà nướng—a dish that mixes grilled lemongrass-marinated hen with rice noodles, contemporary herbs, crisp greens, and a punchy fish sauce-based dressing (nuoc cham). It’s gentle and refreshing but daring and hearty and makes for the right weeknight dinner. For extra Asian-inspired bowl recipes, don’t miss my Spiralized Summer time Roll Bowls with Hoisin Peanut Sauce and Asian Salmon Bowls.
Why You’ll Love This Vietnamese-Impressed Dish
We love going out for Pho and infrequently get pleasure from quite a lot of Vietnamese dishes. This simple hen dish is so flavorful, right here’s why it really works:
- Filled with Contemporary Flavors: Shiny herbs, crunchy veggies, and zingy dressing convey every little thing to life.
- Excessive in Protein: Juicy, lemongrass-marinated hen retains this meal satisfying.
- Naturally Gluten-free: Simply make sure to use gluten-free fish sauce and soy sauce.
- Dietary Restrictions: Weight Watchers-friendly, gluten-free, high-protein, dairy-free
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What’s the taste of lemongrass?
Lemongrass is an herb with a lightweight citrus taste with hints of ginger. It’s offered contemporary (which you may as well use on this recipe) and as a paste, which is a improbable shortcut.
What You’ll Want
Listed here are the elements for the lemongrass hen marinade and the vermicelli noodle bowls. See the recipe card under for the precise measurements.
- Hen Thighs: Trim the fats off boneless, skinless thighs. If you happen to want, you need to use breast meat as an alternative.
- Lemongrass Paste is a handy option to get lemongrass taste with none prep work. Gourmand Backyard sells a paste, which is often discovered within the refrigerated part of the produce division. Contemporary grated lemongrass can even work.
- Garlic for its sturdy aroma
- Lime Juice for a contemporary citrus style
- Fish Sauce provides complexity and is a Vietnamese staple.
- Soy Sauce for salty umami taste
- Sweetener: Sugar or honey will work.
- Avocado Oil is a impartial oil that retains the hen moist.
- Dried Vermicelli Rice Noodles are naturally gluten-free. Cook dinner them in line with the package deal instructions.
- Greens: Bean sprouts, Persian cucumbers, julienned carrots, iceberg lettuce
- Herbs: Contemporary mint and cilantro
- Crushed Peanuts as a topping
- Lime Wedges for serving
- Lemongrass Hen Sauce: Sugar or honey, lime juice, fish sauce, and water mix to create nuoc cham, a well-liked Vietnamese sauce.
Methods to Make Lemongrass Hen Noodle Bowls
If you wish to prep these bowls the day earlier than, marinate the hen, wash and lower the greens, and make the sauce. Then, cook dinner the hen and noodles and assemble your bowls the subsequent day. See the recipe card on the backside for printable instructions.
- How Lengthy to Marinate Lemongrass Hen: Mix all of the marinade elements and add the hen. Marinate the hen within the fridge for not less than 2 hours or in a single day.
- Make Nuoc Cham: Whisk the sweetener, lime juice, fish sauce, and water in a small bowl. Style and add extra sugar or lime if wanted.
- Cook dinner the Hen in a pan over medium warmth for about 8 minutes.
- Assemble the Noodle Bowls: Add vermicelli to bowls with the veggies and herbs. Prime with hen, peanuts, and the fish sauce combination.
Variations
- Protein: Swap hen thighs for hen breast or beef.
- Vegetarian Noodle Bowl: Substitute hen with tofu.
- Lemongrass: If you happen to can’t discover lemongrass, strive substituting lemon zest, grated ginger, and cilantro or mint. The flavour received’t be precise, but it surely’ll nonetheless style good!
- Gluten-Free: Verify that you just’re shopping for gluten-free fish sauce. Tamari or coconut aminos are nice GF soy sauce substitutes.
- Desire a low-carb choice? Use zucchini noodles or shredded cabbage as an alternative of rice noodles.
- Lettuce: Sub iceberg with romaine.
- Greens: If you happen to’re lacking a veggie or don’t like one, be at liberty to skip it and add extra of one thing else.
- Need extra crunch? Add shredded cabbage.
- Don’t like cilantro? Skip it.
- Peanut allergy? Omit them.
Serving Recommendations
These simple hen noodle bowls are filled with protein and greens on prime of a filling base of noodles. It’s a whole meal in a single!
Storage
- Retailer hen within the fridge for as much as 4 days or freeze it for 3 months.
- Meal Prep: If you happen to’re taking these to work, add noodles and hen to a meals storage container and prime with greens and herbs. Retailer the sauce and peanuts in separate containers. Leftovers will be eaten chilly.
Extra Vietnamese-Impressed Recipes to Strive
For extra dinner concepts, try these 5 scrumptious Vietnamese-inspired recipes to encourage your subsequent meal!
Yield: 4 servings
Serving Measurement: 1 bowl
For the Lemongrass Hen:
In a small bowl, combine collectively all the elements for the hen marinade till clean. Add hen and marinade with 1 teaspoon of the oil to a big ziploc bag and place within the fridge to marinate for two+ hours or in a single day.
To make the fish sauce, mix the fish sauce elements and blend properly to dissolve the sugar. Regulate to your style (lime + sweetness) and put aside for not less than half-hour for all the flavors to meld collectively. Put aside.
In a frying pan over medium warmth, warmth the remaining 1 teaspoon oil. Take away hen from the marinade, and place into the pan cooking all sides till browned and cooked by, about 5 minutes on all sides.
Take away from the pan and put aside to barely cool when you construct the bowls.
Add cooked vermicelli noodles to a bowl. Prime off with desired quantities of bean sprouts, cucumber, mint, cilantro, carrots, and iceberg lettuce.
Slice hen and add to bowls. Prime off with crushed peanuts and fish sauce. Get pleasure from instantly.
Final Step:
Please depart a ranking and remark letting us understand how you appreciated this recipe! This helps our enterprise to thrive and proceed offering free, high-quality recipes for you.Serving: 1 bowl, Energy: 541 kcal, Carbohydrates: 57.5 g, Protein: 43 g, Fats: 15 g, Saturated Fats: 3 g, Ldl cholesterol: 160 mg, Sodium: 1100 mg, Fiber: 5.5 g, Sugar: 13 g
