Bursting with candy summer time peaches, this scrumptious peach baked oatmeal recipe is ideal for a wholesome breakfast or brunch!
Wholesome peach baked oatmeal
This actually tastes like consuming peach cobbler for breakfast.
And one of the best half is that the recipe is filled with THREE occasions the quantity of fruit as different quaint baked oatmeal recipes!
You’ll by no means consider this might presumably be a wholesome breakfast, as a result of it feels identical to dessert. But the vitamin packed recipe is low calorie, low fats, and vegan on the similar time!
Readers additionally love this Strawberry Pie
Components for the peach oatmeal bake
You want contemporary or frozen peaches, rolled oats, sweetener of alternative, floor cinnamon, banana, pure vanilla extract, water, salt, and optionally available eggs and oil or nut butter.
No rolled oats available? Be happy to swap them out for fast oats. If you happen to experiment with metal minimize oats or instantaneous oats, please tell us the way it goes.
The recipe could be gluten free in the event you use licensed gluten free oats. Rolled quinoa flakes may even work.
Sweetener choices we tried with success embody pure maple syrup, honey, or agave. Now we have not tried stevia, granulated sugar, or a powdered sweetener and due to this fact can not vouch for any of these.
If serving to vegans, use the half cup water possibility as an alternative of eggs.
We suggest a impartial nut butter, like cashew or almond butter. Melted coconut oil additionally tastes fantastic. For a low calorie breakfast, use water as an alternative of the nut butter.
For peaches and cream baked oatmeal, exchange the liquid within the recipe with an equal quantity of plain or maple nondairy creamer or coconut milk.
Lastly, for a banana free model of the peach baked oats, omit the three cups of mashed banana within the recipe beneath and use an equal quantity of mango puree or roasted candy potato puree. (Right here’s methods to prepare dinner candy potatoes.)
You may additionally substitute applesauce, canned pumpkin, or Greek yogurt. Lower the water to at least one third cup and enhance the sweetener to half a cup to make up the distinction in sweetness.
Watch the recipe video
See us make the peach baked oatmeal breakfast casserole, step-by-step
Methods to make peach baked oatmeal bars or squares
If utilizing contemporary peaches, chances are you’ll peel them first or go away the peels intact.
Begin by dicing three cups of peaches, then put aside. To save lots of time within the morning, you are able to do this step the evening earlier than and refrigerate the diced peaches till prepared to make use of.
Preheat the oven to 350 levels Fahrenheit.
Line a 9 by 13 inch baking pan or a pan of an identical dimension with parchment paper. Or grease the underside and sides of the pan so the completed oatmeal won’t stick.
In a big mixing bowl, stir all dry components collectively.
Whisk within the liquid components, then add two cups of the peaches. Reserve the remaining diced peaches.
Easy the oatmeal batter into the ready baking dish.
Use a spatula or spoon to unfold the remaining peaches evenly over prime.
Bake on the middle rack of the oven for forty minutes or till the peaches are bubbly, barely browned, and caramelized.
Serve scorching in bowls. Or let the pan cool. As soon as cooled, it’s a lot simpler to slice cleanly into oatmeal squares or bars.
Refrigerate leftovers in a coated container for as much as 4 days.
Or slice and freeze in an hermetic container for as much as 5 months. Earlier than serving, thaw frozen baked oatmeal within the microwave or in a frying pan, or in a single day within the fridge.
Contemporary, frozen, or canned peaches?
Now we have efficiently ready this recipe utilizing each contemporary and frozen fruit.
Thaw frozen peaches, and blot off extra water and ice crystals earlier than dicing.
Whereas we have now not but experimented with canned peaches, it ought to work too. Simply make sure you drain the fruit absolutely earlier than dicing.
You too can change up the flavour if you want by changing a number of the peaches with diced strawberries, raspberries, blackberries, or blueberries.
Extra Straightforward Peach Recipes
The recipe was tailored from my Baked Oatmeal and Blueberry Baked Oatmeal.
- 4 cups rolled oats
- 3 cups mashed banana (or see banana free model above)
- 1/3 cup nut butter or oil, or further water
- 1/3 cup pure maple syrup or agave or honey
- 1 tsp salt
- 1/2 tsp cinnamon
- 1 tsp pure vanilla extract
- 2 eggs or a half cup of water
- 3 cups diced peaches
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Preheat the oven to 350 F. Line a 9×13 inch pan or an identical sized pan with parchment paper. Or grease the underside and sides of the pan effectively. Stir all components besides the peaches in a big bowl. Then stir in two cups of the peaches. Switch into the pan, unfold the remaining peaches on prime, and bake for 40 minutes or till golden and bubbly. Serve scorching, or let cool for simply sliceable oatmeal bars. Refrigerate leftovers for as much as 4 days, or slice and freeze for as much as about 5 months.View Vitamin Details
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