Roasted Beet Salad

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Fork tender roasted beets are paired with peppery arugula and pistachios on this roasted beet salad with feta cheese. This straightforward however spectacular salad is bound to turn into a go-to facet for dinner. 

When you’re in search of a simple and scrumptious method so as to add extra beets to your eating regimen, it’s good to do that roasted beet salad with feta cheese. Beets are loaded with important vitamins like fiber, folate, potassium, and vitamin C. Their earthy taste pairs effectively with the spicy arugula and sweet-tangy balsamic French dressing on this salad. 

To make meal prepping this salad even simpler, I typically decide up the pre-cooked beets within the produce part on the grocery retailer. With out the roasting time, you can also make this salad in lower than 10 minutes. 

Making this salad as a facet dish for the vacations or a get-together? Add extra shade through the use of each pink and golden beets. Garnish with some microgreens to serve for further aptitude. 

Love salads? Me too! Try much more wholesome salad recipes that I like.

Components for Roasted Beet Salad

Use these easy and contemporary elements full of dietary worth to make this scrumptious salad recipe.

raw ingredients for roasted beet saladraw ingredients for roasted beet salad
  • Arugula: I like the spiciness of the arugula paired with beets. Nonetheless, it’s also possible to use contemporary child spinach or spring combine for this salad if you happen to aren’t a fan of arugula.
  • Feta: provides saltiness and creamy texture to this salad; an ideal complement to the arugula and roasted beets. 
  • Beets: use any number of beet for this recipe that you want to. I normally use pink beets as a result of they’re the simplest to search out, however it’s also possible to use yellow beets or chioggia beets or a mix of every.
  • Pistachios: nuts add some scrumptious taste and crunch to this straightforward beet salad recipe. I like pistachios in salad, however it’s also possible to use walnuts, pecans, or almonds on this salad. 
  • Additional-Virgin Olive Oil: use a better high quality olive oil for the French dressing if in case you have it. 
  • Balsamic Vinegar & Dijon Mustard: add tanginess and taste to the straightforward balsamic French dressing for this salad.  
  • Maple Syrup: provides a little bit of sweetness to stability out the tanginess of the balsamic within the dressing. When you favor, you should use honey as a substitute.

Variations

Add completely different nuts: nuts add scrumptious crunch to this yummy salad. When you don’t have pistachios, you should use toasted walnuts, almonds, or pecans for this beet salad. Candied walnuts are additionally scrumptious. 

Add fruit: if you happen to like a little bit sweetness in your salad, attempt including dried cranberries or thinly sliced apple or pear.  

Add a protein: to make this salad a meal, add some sliced grilled hen or salmon to the highest. For a plant-based protein choice, attempt canned chickpeas or cooked quinoa. 

Use a special cheese: crumbled feta cheese is our go-to for this salad, however you possibly can substitute with goat cheese or sliced parmesan. 

Make it dairy free and vegan: you possibly can simply make this salad vegan-friendly by omitting the goat cheese or utilizing a vegan cheese as a substitute and utilizing maple syrup as a substitute of honey for the dressing. 

The best way to Make Roasted Beet Salad

This roasted beet salad with feta is easy to place collectively in a number of steps. 

steps for making roasted beet saladsteps for making roasted beet salad
  • Roast the Beets: Preheat oven to 400 levels Fahrenheit. Wrap every cleaned beet in aluminum foil and place on a baking sheet. Roast for 40 to 90 minutes or till comfortable and fork tender. (Roasting instances differ relying on the dimensions of the beets.) Take away from foil and put aside to chill. 
  • Prep the Beets: As soon as cool to the touch, peel the skins off the beets. Let beets cool to room temperature or chill within the fridge till able to assemble the salad. Slice into ¼-inch thick rounds. 
  • Make the Dressing: Add the entire salad dressing elements (olive oil, balsamic vinegar, honey, dijon, salt, and pepper) to a small jar and shake to mix. (Or whisk effectively in a small mixing bowl.)
  • Assemble: Assemble the salad in a big bowl with the arugula, beets, walnuts, and goat cheese. Drizzle with the balsamic dressing. Season with flaky salt and pepper to serve. 

What to Serve with Roasted Beet Salad

This roasted beet salad works effectively as a facet for any protein you select. It’s nice in the summertime with grilled hen or salmon but additionally pairs effectively with heavier dishes like stuffing and turkey through the holidays.

To get you began on meal planning, listed below are a few of our favourite dishes to serve with this salad: 

prepared roasted beet saladprepared roasted beet salad

Make Forward and Storage

Make Forward: you possibly can roast the beets as much as 2-3 days prematurely and retailer the peeled and sliced beets in an hermetic container till prepared to make use of. You may also prep the French dressing 2-3 days prematurely. 

Storage: retailer the salad and dressing in separate containers within the fridge for as much as 2 days. Assembled salad with dressing is finest loved the identical day it’s made, however might be saved 1-2 days within the fridge. 

  • Sheet pan

  • Chef’s knife

  • Slicing board

  • Measuring cups

Stop your display screen from going darkish

  • Preheat the oven to 400 levels fahrenheit.

  • Wrap every cleaned beet in aluminum foil and place on a baking sheet. Roast for 40 to 90 minutes or till comfortable and fork tender. (Roasting instances differ relying on the dimensions of the beets.) Take away from foil and put aside to chill. As soon as cool to the touch, peel the skins off the beets.

  • Let beets cool to room temperature or chill within the fridge till able to assemble the salad. Slice into ¼-inch thick rounds.

  • Whereas the beets are cooling, make the dressing by including the entire salad dressing elements (olive oil, balsamic vinegar, honey, dijon, salt, and pepper) to a small jar and shake to mix. (Or whisk effectively in a small mixing bowl.)

  • Assemble the salad with the arugula, beets, walnuts, and goat cheese. Drizzle with the balsamic French dressing. Season with flaky salt and pepper to serve.

Serving: 1g | Energy: 305kcal | Carbohydrates: 14g | Protein: 8g | Fats: 25g | Fiber: 3g | Sugar: 8g

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