Roasted Candy Potato Soup (Easy & Scrumptious)

This roasted candy potato soup is extremely easy to make – simply throw the whole lot on a sheet pan, roast, then puree. We love serving this one within the fall and winter paired with a salad or sandwich. 

Should you’re searching for a creamy and hearty soup recipe this fall, look no additional than my wholesome roasted candy potato soup. This yummy soup is vegetarian-friendly, low calorie, dairy free and gluten free too. We’re certain it’s going to turn out to be a household favourite soup for chilly nights.

Candy potatoes are a scrumptious fall superfood that packs this soup stuffed with vitamins like fiber, antioxidants, vitamin A, vitamin C, and potassium. In actual fact, it may be the right dish for supporting your immune system throughout chilly and flu season. (Nutritional vitamins A and C are nice for immune well being!)

As a substitute of including the whole lot to a big pot to saute, we choose to roast the candy potatoes and veggies earlier than pureeing right into a soup. It permits the potatoes and onions to caramelize within the oven for a sweeter and extra flavorful soup.

Components for Candy Potato Soup

Use these easy and contemporary components full of dietary worth to make this scrumptious roasted candy potato soup. 

• Olive Oil: helps the candy potato caramelize when roasting. 
• Candy Potatoes: the bottom of this soup; we love their vibrant orange colour, taste, and vitamins. Whereas there’s some vitamin within the pores and skin, you’ll need to peel your candy potatoes for this recipe for a smoother pureed soup.
• Pink Onion & Garlic: add depth to the flavour of this straightforward soup recipe. 
• Thyme, Rosemary, Pumpkin Pie Spice: add simply the correct amount of herb and spice taste to this soup. You should use contemporary thyme/rosemary – about 2 teaspoons of contemporary as a substitute of dried. Should you don’t have pumpkin pie spice, substitute with a touch of nutmeg or cinnamon. Smoked paprika can be scrumptious on this soup recipe.
• Almond Milk: be certain that to make use of unsweetened and unflavored almond milk on your soup. For a richer soup, I like to recommend utilizing canned lite coconut milk. No want for heavy cream on this more healthy soup!
• Vegetable Broth: in case you are watching your sodium consumption, use a no-salt-added or low sodium vegetable inventory for this soup as some may be fairly salty. Should you’re not making it vegetarian, hen inventory can even work. 

Variations

Add Curry Powder: make a curried candy potato soup variation by omitting the thyme and rosemary and including 2 teaspoons of curry powder earlier than mixing the soup collectively. 

Add Ginger: if you wish to add some additional taste, add a 1/2 inch piece of contemporary ginger or 1 teaspoon floor ginger to the soup. 

Add Pink Peppers: for much more colour and vitamins, add 1 quartered pink pepper to the sheet pan with the candy potatoes earlier than roasting for a candy potato and pink pepper soup. 

Add Protein: for a heartier soup, this is able to be scrumptious with some cooked or brown lentils stirred in on the finish.

Make it with butternut squash: for those who don’t have candy potatoes, you possibly can simply swap them for peeled and cubed butternut squash as a substitute. 

The right way to Make Roasted Candy Potato Soup

This roasted candy potato soup is straightforward to place collectively in a couple of steps.

Roast the Veggies: Preheat oven to 400. Mix the diced candy potatoes, olive oil, pink onion, garlic, and seasonings on a baking sheet; toss to mix. Bake in oven for 25-35 minutes or till mushy.

Puree: Add the cooked candy potatoes, milk, broth, and pumpkin pie spice to a blender and puree till clean. (Mix in batches if wanted.) When you’ve got an immersion blender, you are able to do this in a big pot. In a pinch, you too can use a meals processor if wanted.

Reheat & Serve: heat the soup again up on the range in a big pot (if wanted) and serve heat with chopped chives and black pepper (or pink pepper flakes) for garnish.

• Sheet pan
• Chef’s knife
• Vegetable peeler
• Reducing board
• Immersion blender (or standing blender)

What to Serve with Candy Potato Soup

Flip this creamy candy potato soup right into a meal by pairing it with a easy protein like baked salmon or hen and a salad. Listed below are a pair salad options:

You may as well pair this soup with some toppings like crunchy selfmade croutons, contemporary chopped herbs, a dollop of Greek yogurt, or chopped nuts and seeds. 

Storage

Fridge: enable leftovers to chill and retailer in an hermetic container within the fridge for as much as 2-3 days.

Freezer: enable to chill to room temperature and retailer leftover soup in an hermetic container within the freezer for as much as 3 months. Thaw in a single day within the fridge earlier than reheating within the microwave or on the stovetop.