Scrumptious Oven Baked Candy Potato Fries (Crispy & Wholesome)

These wholesome oven baked candy potatoes are crispy on the sides however tender and candy on the within. What’s extra, they’re tremendous simple to make!

Craving candy potato fries however need to make them slightly more healthy than the deep fried ones at your favourite restaurant? Use the particular methods that we speak about on this put up to take your baked candy potato fries to the subsequent degree.

Whereas not fairly the identical because the deep fried model, these baked candy potato fries are crisp however tender on the within. 

These candy potato fries are a go-to facet for grilled burgers in the summertime or served alongside (or on prime!) of considered one of my wholesome salad recipes! They’re additionally nice dipping in a do-it-yourself sauce like a sriracha aioli or simply some ketchup.

You may make this recipe your personal by experimenting with totally different seasonings for the fries earlier than baking. 

Components You’ll Want

Use these easy and contemporary components full of dietary worth to make this scrumptious oven baked candy potato fries recipe.

You’ll want to take a look at the recipe card for the precise quantities of every ingredient you’ll want. 

• Candy potatoes: after all, you’ll want candy potatoes to make these fries. For this recipe, you’ll want about 2 medium potatoes. You may as well do this methodology with candy potato wedges however they gained’t be fairly as crisp.
• Cornstarch: tossing the candy potatoes in a little bit of cornstarch earlier than baking helps take up the moisture within the potato and ends in a crispier fry (and not using a fryer). 
• Avocado oil: you’ll be baking these at excessive warmth within the oven so I like to recommend a cooking oil that may stand as much as excessive warmth like avocado oil moderately than olive oil. 
• Sea Salt: sprinkle the fries with a little bit of sea salt earlier than baking so as to add taste. You possibly can add a sprinkle of black pepper too should you like. 

The right way to Season Baked Candy Potato Fries

Be at liberty to experiment with quite a lot of totally different spices to season your candy potato fries.

Listed here are a number of choices to get you began: 

• Chili powder or chipotle powder
• Cinnamon and nutmeg
• Cajun seasoning
• Garam masala or curry powder
• Cumin and cayenne pepper

The right way to Make Candy Potato Fries

This wholesome baked candy potato fries recipe is easy to place collectively in a number of steps. 

Preheat the oven: Preheat the oven to 425 levels Fahrenheit and line the sheet pan with parchment paper.

Prep the potatoes: Peel the candy potatoes and lower them into ¼ inch thick fries. (I discovered that they turned out higher when peeled so it’s value the additional step.)

Add to a big bowl and toss with cornstarch, avocado oil, sea salt, and paprika.

Unfold onto the baking sheet in a single layer, ensuring that no fries are touching to make sure the very best crisp. (Cooking time could fluctuate barely from batch to batch or relying in your oven.) Some recipes name for soaking the candy potatoes in chilly water, however I didn’t discover this was actually needed for crispy fries. 

Bake and serve: Bake for 20 minutes, flip and bake for one more 10-18 minutes till the ideas are darkish brown. Serve instantly with a small bowl of your favourite dipping sauce like ketchup, aioli, or barbecue sauce. 

What to Serve with Candy Potato Fries

These yummy candy potato fries make a terrific addition to quite a lot of our favourite meals. If you wish to serve them as a facet dish, strive them with our wholesome crockpot pulled pork, Greek turkey burgers with tzatziki sauce, pineapple glazed ham steaks, veggie baguette sandwiches

In addition they make a terrific addition to salads like this wholesome cobb salad or our southwest rooster salad. Need to make them right into a meal? Serve these fries with some leftover loaded turkey chili on prime with some shredded cheddar. Yum!

Are candy potato fries truly wholesome?

Sure! The deep fried candy potato fries you could choose up at your favourite restaurant aren’t actually any higher for you than French fries. Nonetheless, these do-it-yourself candy potato fries are oven baked so they’re much decrease in energy and saturated fats in order that they’re a lot better for you. 

Candy potatoes are a terrific supply of fiber, vitamin A, vitamin C, and potassium. What’s extra, you’ll be able to make sure that your candy potato fries are gluten-free since they aren’t being fried with different meals which will include gluten, resulting in cross contamination.

Storage

These fries style finest straight from the oven as they lose their crispiness as soon as they cool. If in case you have leftovers, retailer in an hermetic container within the fridge for as much as 3 days. To reheat, bake within the oven at 425 levels Fahrenheit for 7-10 minutes or till warmed via.

My favourite technique to reheat and crisp them up once more is to throw them in my air fryer for five minutes or so at 400 levels Fahrenheit. 

Extra Scrumptious Candy Potato Recipes

Candy potatoes are full of well being advantages. Take a look at much more scrumptious recipes to strive beneath!