Smashed Cucumber Avocado Salad | Formidable Kitchen

It’s a fantastic, recent, inexperienced salad! Made with 6 components in simply quarter-hour! And it’s the right aspect for actually any of your favourite meals!

This recent and simple smashed cucumber avocado salad is actually my new favourite approach to eat crunchy Persian cucumbers. You’ll smash and slice the veggie, add recent herbs and creamy avocado, and provides it a pleasant toss with just a little lime juice and salt. Sure, that’s it, and sure, you would possibly simply wish to eat all the bowl.

I whipped up this bowl of goodness to pair with a really particular recipe coming to you tomorrow, so prepare for the right pairing for this salad. Can’t wait till then? Try the underside of the put up for a few of my fav important dishes to serve with it.

Substances on this smashed cucumber avocado salad

You want simply 6 core components (plus just a little salt) to make this tremendous inexperienced, recent cucumber avocado salad:

• Cucumber: I like to make use of Persian cucumbers as a result of they’re additional crunchy and have much less water content material than common cucumbers.
• Avocado: we’re including creamy chunks of avocado to this salad.
• Herbs: scallions and cilantro add the right recent, herby ingredient to the salad.
• Jalapeño: you all know I like just a little warmth, so I added a finely diced jalapeño. You may additionally swap the jalapeño for purple pepper flakes (or add each in the event you like additional spice!)
• Lime juice & salt: this salad doesn’t have a conventional “dressing,” as an alternative, we’re tossing the veggies and herbs in some recent lime juice and salt. It’s actually all you want for a scrumptious aspect!

Why smash the cucumbers?

Sure, you’ll be able to completely slice the cucumbers into chunks and add them to this salad in the event you’d like, however smashing them with the again of a knife to separate them open helps be sure that the lime juice and salt coat the cucumbers on the in and out. You’ll get extra taste in each chew!

The best way to make this straightforward smashed cucumber salad

1. Prep the cucumbers. Utilizing a pointy knife, rigorously slice every cucumber lengthwise, then use the flat aspect of your knife to smash every half flesh aspect down (just like smashing a clove of garlic). Minimize the smashed halves into 1-inch items at a 45-degree angle and add to a big bowl.
2. Add the remainder of the components. Add the remainder of your produce, lime juice, and salt to the bowl, then toss it gently to mix.
3. Style & serve. Style the salad and add extra salt in the event you’d like, then serve it up! In case you’re ready to serve it, retailer the salad within the fridge.

What to serve with this cucumber avocado salad

This deliciously straightforward salad makes the right aspect dish, snack, or addition to a grain bowl. Listed here are some nice recipes to serve with it:

Rattling Good Salmon Taco Bowls For Two

Storing suggestions

Retailer any leftover cucumber avocado salad in an hermetic container within the fridge for as much as 2-3 days.

Simpler salad recipes

Get all of my salad recipes right here!

I hope you’re keen on this smashed cucumber avocado salad! In case you make it remember to depart a remark and a score so I understand how you favored it. Take pleasure in, xo! 

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Smashed Cucumber Avocado Salad

Prep Time 15 minutes minutes

Complete Time 15 minutes minutes

ServesServes 4 servings

Straightforward smashed cucumber avocado salad made with easy components for a fantastic aspect dish or addition to grain bowls and proteins! This recent cucumber avocado salad packs loads of taste from lime juice, herbs, and just a little jalapeño.

Substances

• 6 Persian cucumbers, halved and smashed
• 2 ripe avocados, lower into massive chunks
• 2 scallions, thinly sliced
• 2 tablespoons recent lime juice
• 3 tablespoons recent chopped cilantro
• 1 jalapeño, seeded and finely diced (or sub ¼ teaspoon purple pepper flakes)
• ¼ teaspoon kosher salt, plus extra to style

Directions

• Slice the cucumbers open lengthwise, then place cucumbers flesh aspect down and smash the cucumber halves with the flat aspect of a big knife (just like how you’ll smash garlic cloves!); the cucumber will cut up open. Minimize at a forty five diploma angle into 1-inch items and switch to a big bowl, then add in avocado chunks, scallions, lime juice, cilantro, jalapeño, and salt. Gently toss with a big spoon to mix. Style and add extra salt, if crucial. Cowl and place within the fridge till able to serve.

Vitamin

Serving: 1serving (based mostly on 4)Energy: 108calCarbohydrates: 9.7gProtein: 1.9gFats: 8.3gSaturated Fats: 1.2gFiber: 4.5gSugar: 2.4g