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Testing for Vitamin B12 Deficiency 

Many docs mistakenly depend on serum B12 ranges within the blood to check for vitamin B12 deficiency. There have been...

What About Homocysteine, Vitamin B12, and Vegetarians’ Stroke Threat? 

Not taking vitamin B12 dietary supplements or frequently consuming B12-fortified meals might clarify the upper stroke danger discovered amongst...

The Stroke Threat of Vegetarians 

The primary examine in historical past on the incidence of stroke in vegetarians and vegans suggests they could be...

How Secure Is Alternate-Day Intermittent Fasting? 

Consuming each different day can elevate your ldl cholesterol.  Are there any downsides to fasting each different day? For...

A Have a look at the 5:2 Weight-reduction plan and the Fasting-Mimicking Weight-reduction plan 

What are the results of consuming solely 5 days per week or following a fasting-mimicking eating regimen 5 days...

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