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A King’s Breakfast, a Prince’s Lunch, and a Pauper’s Dinner 

Harness the ability of your circadian rhythms for weight reduction by making breakfast or lunch your important meal of the day. In my final...

Lose Weight by Consuming Extra within the Morning 

A calorie will not be a calorie. It isn’t solely what you eat, however if you eat. Mice are...

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Excessive-Protein Cinnamon Rolls (small batch)

Are you a protein girlie who loves cinnamon...

U.S. updates antibiotic tips for dental sufferers with joint replacements

The American Academy of Orthopaedic Surgeons (AAOS) has...

12.20 Friday Faves – The Fitnessista

Hello pals! Completely happy Friday! How was your...

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