What You Want To Know

With recognition comes misinformation. And it’s no completely different for the GLP-1 remedy. From claims on social media to informal conversations, there are numerous misconceptions about the advantages and dangers of GLP-1 medicine. A few of these unfounded claims could persuade you to suppose that GLP-1s have extra cons than execs. However that’s not the case. 

Our well being consultants and health coaches have been working with people on this remedy. They’ve seen, first hand, the promising outcomes and the manageable unintended effects of GLP-1s. This helped us debunk the most typical myths floating round this quicker (but safer) method of shedding undesirable weight. Learn on to see if what you’ve heard by way of the grapevine is true.

1. Fantasy: GLP-1 is Just for Folks with Diabetes

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Actuality:

GLP-1 drugs work by mimicking the pure hormone known as glucagon-like peptide-1 (GLP-1). This hormone is launched in your intestine whenever you eat, serving to to manage blood sugar ranges and management urge for food. Whereas these drugs had been initially developed for kind 2 diabetes, they’re now additionally used to assist weight reduction in individuals with out diabetes.

2. Fantasy: It’s a Fast Repair for Weight Loss

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Actuality:

There’s no magic capsule for long-term weight reduction. GLP-1 drugs may also help by decreasing starvation and supporting urge for food management, however they aren’t an alternative to a wholesome life-style. Sustainable outcomes come from combining GLP-1 with professional teaching that features personalised vitamin methods, energy/resistance coaching to protect muscle, and proactive administration of unintended effects. At Healthify, we combine these approaches, making certain you not solely drop pounds but additionally preserve it off, all whereas bettering your general well being.

3. Fantasy: No Want for Wholesome Habits if You’re on GLP-1

Actuality:

This remedy is handiest when paired with life-style adjustments. Consider it as a catalyst; it will probably kickstart progress, however long-term success nonetheless depends on constructing and sustaining wholesome habits like aware consuming, every day motion and restful sleep.

4. Fantasy: Weight Loss Stays Even After Treatment Stops 

Actuality:

The load loss from GLP-1 remedy received’t stick until you construct lasting wholesome habits alongside the way in which. With out constant life-style adjustments, many individuals may even see their progress reverse as soon as the remedy is stopped. That’s why professional assist is so vital it helps you develop sustainable methods for sustaining your well being and long-term weight reduction.

5. Fantasy: It’s Unsafe and Stuffed with Aspect Results

Actuality:

GLP-1 drugs are typically thought of protected when prescribed and monitored by healthcare professionals. Like all drugs, they’ll have unintended effects, with the most typical being delicate gastrointestinal points, reminiscent of nausea or discomfort, which generally enhance over time. With correct medical oversight and personalised assist, potential unintended effects could be managed successfully. All the time seek the advice of along with your healthcare supplier to debate any issues and decide if this remedy is best for you.

6. Fantasy: Taking this Treatment is Shameful

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Actuality:

Though some skeptics label the usage of GLP-1 as “laziness” or a scarcity of willpower, it’s vital to grasp that weight problems is a posh situation influenced by genetics, atmosphere, and psycho-social components not merely private self-discipline.

Whereas social media can typically unfold misinformation and stigma, it additionally builds supportive communities. Many individuals have skilled judgment when sharing their success with GLP-1, which might result in emotions of invalidation.

Nonetheless, well being victories deserve celebration. When used underneath correct medical steering, GLP-1 is just not solely a legitimate remedy however may also be obligatory for managing weight problems. The main focus ought to be on general well being and well-being relatively than on outdated notions of “doing it the exhausting method”

That’s why Healthify is launching India’s First GLP-1 + Coach Plan—a complete, personalised program that mixes GLP-1 remedy with professional teaching. This plan is designed that will help you use GLP-1 safely and successfully, construct lasting wholesome habits, and obtain sustainable weight reduction for long-term well being.

Have extra questions on GLP-1?

*All the time seek the advice of a health care provider earlier than beginning any new remedy

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Written By Govind Mishra

I’m Dr. Poonam Sharma, a doctor and digital well being professional with 8+ years of expertise serving to individuals enhance their well being by way of a considerate mix of know-how and human perception. I design wellness packages that combine medical experience with AI-powered, data-driven teaching drawing from vitamin, habits change, wearables, and biomarkers. My aim is to create well being options which can be sensible, human, and constructed to final.