Hickory Smoked, Sugar-Free Bacon | Wholesome Residence Economist


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Sugar-free, hickory smoked bacon recipe that is a vital product for native farms that provide wholesome, pastured pork to the neighborhood. **Please share this recipe together with your native pastured pork farmer!

hickory smoked, sugar-free bacon on wood cutting board

I’ve been shopping for hickory smoked pastured bacon from Peaceable Pastures, a Tennessee household farm, for numerous years.

It’s sugar-free too, which could be very laborious to seek out relating to domestically produced, pastured pork.

Tragically, this farm suffered a devastating household loss just a few months in the past.

I acquired my final order on March 1, 2024. Sadly, there are not any plans for additional pickups sooner or later 😢

Provided that sugar-free pastured bacon is so laborious to seek out domestically, I requested Peaceable Pastures if they might be prepared to share Jenny’s recipe in order that I may give it to native pork producers in my state.

They mentioned sure! Beneath is the Peaceable Pastures wonderful recipe for hickory smoked, sugar-free bacon.

It’s the BEST bacon you’ve ever tasted.

I’ve already shared this recipe with the pork farmers in my neighborhood. I hope you’ll share it with those in yours too!

We actually want native pork farmers to supply sugar-free bacon because it is just too harmful, for my part, to purchase business bacon on the retailer anymore even when natural.

China is shopping for up the business pork business in the US (together with farmland), and mRNA injections are already being utilized in pig livestock. (1-3)

To get secure bacon, you merely should purchase it domestically and keep away from any bacon that has handed by way of the Industrialized Meals System.

Is Celery Powder Wholesome?

The recipe beneath accommodates celery powder, which is a pure supply of nitrites.

Different greens that comprise naturally occurring nitrites are spinach, beetroot, lettuces, cabbages, potatoes, and carrots.

Natural celery powder is way safer than sodium nitrate curing salts generally utilized in business variations, which contain a prolonged, complicated, and poisonous manufacturing course of that entails ammonia. (4)

By comparability, celery powder is made by dehydrating complete celery at low temperature. That’s it!

Thus, the “nitrates are nitrates” line from Massive Meals which seeks to confuse customers into accepting sodium nitrate as a meals preservative and curing agent as the identical as what’s in greens is a typical half-truth.

It’s strongly harking back to the “MSG is MSG” line trumpeted for many years searching for to conflate artificial MSG added to processed meals with the pure, healthful glutamate in meat, gravy, broth, and inventory.

Whereas some folks can not tolerate even the pure nitrates in greens like celery, most individuals can … even these on gut-healing diets like GAPS.

In the event you can eat celery and different nitrite-rich greens with out points, there’s a good probability you’ll be high quality with celery salt as a pure curing seasoning too.

Cooking Sugar-Free Bacon

These recommendations on cooking sugar-free bacon will enable you to transition to the marginally totally different methodology wanted in contrast with sugared business manufacturers.

Trace: Sugar-free bacon tends to stay to the pan and must be flipped a number of instances through the preliminary cooking course of as it’s heating up.

hickory smoked, sugar-free bacon on wood cutting board

Hickory Smoked, Sugar-free Bacon

Sugar-free, hickory smoked bacon recipe that is a vital product for native farms that provide wholesome, pastured pork to the neighborhood.


  1. Mix the celery powder and sea salt collectively to make a dry rub for the fat-rich reduce you’ll use to make the bacon (pork stomach is widespread).

  2. Generously apply the rub all around the floor of the meat, ensuring to coat it evenly.

  3. After generously making use of the rub, place in a vacuum sealed or ziplock bag (with as a lot of the air eliminated as potential) and refrigerate for 10-14 days to naturally treatment it. Flip the bag every day to maneuver the juices by way of. You’ll know that the meat is cured when the outside is dry and you may poke it and it has some resistance.

  4. Take away the pork from the fridge and hickory smoke at 200 °F/ 93 °C for 3 hours or till the interior temperature reaches 160 °F/ 71 °C.

  5. Take away the pork from the smoker promptly and let it relaxation for half-hour or as much as 2 hours on the counter.

  6. Slice the bacon to the specified thickness and prepare dinner some up straight away! Refrigerate what you’ll use inside per week.

  7. Freeze the remaining slices in one-pound packages till prepared to make use of.

Vitamin Information

Hickory Smoked, Sugar-free Bacon

Quantity Per Serving (1 slice)

Energy 30
Energy from Fats 23

% Day by day Worth*

Fats 2.5g4%

Saturated Fats 1g5%

Monounsaturated Fats 1g

Sodium 230mg10%

Protein 2g4%

* % Day by day Values are based mostly on a 2000 calorie food plan.

homemade sugar-free bacon on wood board


(1) Who’s behind the Chinese language takeover of world’s greatest pork producer?

(2) Home Agriculture Committee Testimony 3-20-2024, Governor Kristi L. Noem

(3) How Lengthy Have You Been Consuming mRNA Injected Pork?

(4) Sodium Nitrate Manufacturing Course of: A Nearer Look


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