How Bellator’s AJ McKee Efficiently Transitioned To Light-weight

Date:


AJ McKee, with just one exception, has crushed all comers since making his skilled combined martial arts debut in 2015, and whereas his solely loss so far nonetheless fills him with frustration, “The Mercenary” is conscious that generally there’s extra info to be gleaned by means of failure than victory.

In a chat with M&F, the 29-year-old discusses a variety of points forward of his all-important bout in opposition to Paul Hughes on October 19, together with why the transfer from featherweight to light-weight has freed him, and the way he’s coaching himself mentally and bodily for one more victory.

McKee hit the highest the MMA mountain when he beat Patrico “Pitbull” Freire and took his Bellator Featherweight World Championship in simply 1 minute and 57 seconds by way of guillotine choke. That victory was his 18th skilled win and earned him a cool $1 million prize within the course of. However how does that type of success weigh on the thoughts of McKee?

“I’d say I used to be effective with it, ?” says the previous novice wrestler. “My motivation comes from a distinct supply: understanding I’m the very best on the earth, desirous to proceed to be the very best on the earth, desirous to struggle the very best on the earth. That’s my motivation, . So, anytime I received anyone that’s doubting or saying, oh he’s not this or that, it simply provides gasoline to my fireplace, that makes me simply wish to go show them fallacious, ?”

AJ McKee continues to make historical past together with his father by his aspect

McKee is not any stranger to creating a press release within the cage. He did, in any case, destroy Goergi Krakhanyan in simply eight seconds. “The whole lot was simply dialled in and lined up correctly,” he explains. “The evening began off with my father (Antonio McKee) combating, and he went and received a end. So, at that time the tone was set, and I type of knew what I needed to do, ? So going into the struggle, I’m warming up and I’m like; ‘Dad, I’m going to get the quickest knockout and I fell a few seconds in need of it, however, it was the mindset, the self-belief, simply understanding what I used to be able to, and with the ability to go in there and implement. It was the important thing.”

Sharing moments together with his dad, who can be his coach, has been important to AJ’s success. “It’s superior, he’s all the time a father, however once we’re within the health club he’s coach, so he’s in a position to inform after I’m slacking, and I’m simply kinda B.S.ing, and I need a bit of break versus, okay, ‘he’s actually drained and his physique’s needing a break’. So, it’s a double-edged sword. He is aware of the ins and outs of the struggle recreation, he is aware of the ins and out of my life, and what I’m able to as nicely. So, there’s actually no slacking. You give it a 110%, and simply proceed to do this. And, generally he tells you, ‘hey, you want a break’. That’s while you gotta simply take a break. He’s been by my aspect.”

MMA fighter AJ McKee trapping his opponent in a submission
Instagram @ajmckee101

AJ McKee grew to become greater and stronger after his first loss

Inevitably, with the highs additionally come the lows, and McKee’s loss to The Pitbull in his return title defence ranks proper up there. The Mercenary advised Morning Kombat that he’d had a full “psychological breakdown” within the aftermath of that controversial factors resolution. Nonetheless, as irritating as it’s for the media to have to say that singular loss to him in interview after interview, there are positives to be gleaned in the long run. McKee has accepted that we regularly study much more by means of failure than success.

“Oh, positively,” he says. “That struggle pissed me off rather a lot. So, , I got here again with a distinct gasoline below my fireplace. And, I feel lots of people may see it. The struggle after that (a unanimous resolution over Spike Carlyle) was such a high-paced struggle, and each struggle since then has simply been nothing however fireworks, excessive paced output. Just remember to’re attempting to complete it your complete time. Don’t depart it to the judges, and if it does so occur to go to the judges, just be sure you’ve put in sufficient work in order that they see you victorious.”

His return to type is all of the extra spectacular, as a result of it’s happening within the light-weight division, the place McKee has moved up and amassed a clear sheet of 4 victories so far. The light-weight division has proved to be a breath of contemporary air for the highest contender. “I made a decision to go as much as 155 kilos. As soon as I went as much as 155 kilos I’ve felt my talent set is greater than able to being utilized in that division as nicely,” he explains, noting that it is a extra snug weight for him to keep up. “Making an attempt to make 145 kilos; there are not any cheat meals. There’s no cheat days, . You’re dialled all the best way in. And, there’s much more self-discipline to make 145 kilos. So, it’s gotta make sense.”

Within the light-weight division, McKee is consuming steak (rib eye is his first selection) and ribs, packing on the protein. He’s hoping this provides extra energy to his already clubbing blows. “So, a whole lot of these guys, they lower out meals, they usually begin ravenous themselves,” explains McKee. “Dehydrating is type of clearly what you’re gonna should do. However a whole lot of these guys, they cease consuming, and your physique wants the diet. So, you gotta be sure to’re supplying your physique with the appropriate proteins.”

AJ McKee tunes himself in mentally by way of motivational discourse

It’s not simply his bodily prowess that McKee is focussed on, he likes to tune himself in mentally as nicely. The fighter normally enjoys all varieties of music together with rap, nation, and rock. However as every struggle attracts close to, the MMA star’s playlist turns into stuffed with motivational audio system to pump him up psychologically. It’s a strategy to put his sporting profession into context whereas the world speculates on his subsequent transfer. The largest hypothesis: Whether or not we’ll ever see The Mercenary vs. The Pitbull III.

Earlier than that may occur, or any hopes of a light-weight championship, McKee’s head wants to remain within the recreation, so he retains his focus locked in. ”I don’t care [who is next], man,” says the chilled-out cage fighter. “No matter they name me with, , you name a mercenary to go do a job—he’s gonna go do the job. So, you deliver me the paperwork and I’ll go deal with it.” Subsequent to be “dealt with” is Paul Hughes, with a formidable document of 12-1-0. This shall be a pivotal match in McKee’s profession, however he appears to have the appropriate strategy. “Believing in your self is an enormous key, so don’t underestimate the thoughts. Don’t underestimate your self.”

AJ “The Mercenary” McKee will face “Massive Information” Paul Hughes in an explosive confrontation at PFL Tremendous Fights: Battle of the Giants on October 19, 2024, at The Mayadeen in Riyadh, Saudi Arabia. The large card shall be headlined by Francis Ngannou vs. PFL Heavyweight Champion, Renan Ferreira.

For extra info click on right here!

Comply with AJ on Instagram, click on right here



LEAVE A REPLY

Please enter your comment!
Please enter your name here

Share post:

Subscribe

Popular

More like this
Related

Officer Kevin Bereta’s 18-Week Police Exercise Program

Regulation enforcement officers’ danger their lives every day...

Free 7 Day Wholesome Meal Plan (November 18-24)

This publish could include affiliate hyperlinks. Learn my...

Col. Julia Wilson Helps West Level Recruits Keep Match to Serve

Col. Julia Wilson loves being energetic and serving...