Peanut Chinese language Cabbage Salad – Sharon Palmer, The Plant Powered Dietitian


There’s nothing like a recent, crisp salad that includes crunchy Chinese language cabbage (additionally referred to as napa cabbage). You may whip up this wholesome, vegan, gluten-free Peanut Chinese language Cabbage Salad very quickly, with a couple of easy substances you could find simply in most shops. This cabbage salad recipe is the right accompaniment for sandwiches, curry dishes, and stews. Plus, it shops effectively for a couple of days. Take it alongside in your subsequent picnic or potluck and watch it disappear! This scrumptious salad is filled with quite a lot of colourful veggies, together with cucumbers, bell pepper, inexperienced onions, and cabbage; and flavorful additions like jalapeño, parsley, mint and peanuts—all tossed along with a soy ginger dressing. Mild in energy, and wealthy in nutritional vitamins, minerals, and wholesome fat, this salad is a good addition to your plant-powered life-style. Make this budget-friendly recipe for meal prep too, because it’s a sturdy recipe that packs up effectively. I garnished this salad recipe with calendula flower petals that I develop in my backyard. Study extra about edible flowers right here.

Right here’s all you want to make this recipe.


clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfb fb iconprint print iconsquares squares iconcoronary heart coronary heart iconcoronary heart stable coronary heart stable icon

Peanut Chinese language Cabbage Salad

  • Creator:
    The Plant-Powered Dietitian

  • Whole Time:

  • Yield:
    6 servings 1x

  • Food plan:


This wholesome, vegan, gluten-free Peanut Chinese language Cabbage Salad is wealthy with the crunchy textures and flavors of peanuts, Chinese language cabbage, bell peppers, cucumbers, and herbs.

Cabbage Salad:

  • 4 cups thinly sliced Chinese language cabbage (also called napa cabbage)
  • 3 inexperienced onions, sliced
  • 1 small (about 7 ounces) bell pepper (purple, yellow, orange, or inexperienced), chopped
  • 1 small (about 6 ounces) cucumber, sliced
  • 1 small jalapeno, finely diced
  • 2 tablespoons chopped recent parsley
  • 2 tablespoons chopped recent mint
  • ½ cup peanuts, coarsely chopped

Soy Ginger Dressing:


  1. Toss collectively cabbage, onions, bell pepper, cucumber, jalapeno, parsley, mint, and peanuts in a massive salad bowl.
  2. In a small bowl, whisk collectively dressing substances: oil, soy sauce, lime juice, ginger, and agave syrup (non-compulsory).
  3. Gently combine in dressing and distribute effectively.
  4. Chill till serving time. Makes 6 servings (about 1 cup per serving).

  • Prep Time: quarter-hour
  • Class: Salad
  • Delicacies: Asian, American


  • Serving Measurement: 1 serving
  • Energy: 65
  • Sugar: 2 g
  • Sodium: 98 mg
  • Fats: 4 g
  • Saturated Fats: 1 g
  • Carbohydrates: 6 g
  • Fiber: 2 g
  • Protein: 3 g

Strive extra of my favourite plant-based salad recipes:

As an Amazon Influencer, I earn from qualifying purchases. For extra details about affiliate hyperlinks, click on right here.

Extra Instruments for Consuming and Dwelling the Goodness



Please enter your comment!
Please enter your name here

Share post:



More like this

Phrase of Mouth – February 2016

We’re massively proud this month to announce the...

Working Heat-Up

June is Nationwide Working Month, which implies many...

Feeling Uninterested in Smoothies? Discover Inspiration within the Charming Worl

Protein powder has change into a staple within...