Simple Cinnamon Apples – Marisa Moore Diet

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Heat skillet apples cooked in a buttery brown sugar and cinnamon glaze. These aromatic spiced apples are good served as a facet dish, over oats for breakfast or with a dollop of cream for a healthy-ish dessert.

Apples in a skillet with a blue spoon

Spiced apples are one of many best fall recipes you can also make. This barely candy but satisfying recipe is flexible and takes simply 20 minutes to arrange. Go away the on apple peels for ease and an additional increase of fiber and diet.

To make this recipe: collect apples, cinnamon and nutmeg, sugar or your favourite sweetener, butter or vegan butter and a pinch of salt.

The important thing to cooking skillet apples completely each time is slicing the fruit into the identical sized items – each form and thickness. This ensures even cooking and a wonderfully tender texture!

Apples, spice bottles and brown sugarApples, spice bottles and brown sugar

Making wholesome cinnamon apples

Select candy apples. This is absolutely the key to assist cut back the quantity of sugar you’ll want or wish to use to sweeten the recipe. As an alternative of Granny Smith, I’m utilizing Honeycrisp apples. Cameo and Envy ones are additionally crisp and candy.

Add spice. Cinnamon provides a refined heat and an enormous increase of taste. This deal with taste is essential for having fun with more healthy dishes.

Use much less sugar or a sugar different. Utilizing much less sugar makes this a more healthy recipe. I’m utilizing brown sugar however you may completely swap in an equal quantity of your favourite different sweetener corresponding to monk fruit.

Be aware: If you happen to omit the sugar, your apples is not going to have a syrupy glaze and many individuals is not going to discover them candy sufficient.

For a good simpler recipe that doesn’t requiring peeling apples, attempt my No-Sugar Added Gradual Cooker Applesauce. The gradual cooked apples break down right into a candy and scrumptious sauce. And also you received’t miss the sugar!

Apples in a skillet with a large blue spoonApples in a skillet with a large blue spoon

Finest sort of apple for stovetop cooking

Select agency, candy apples that can maintain their form through the cooking course of. A number of of one of the best choices embody these or comparable varieties:

  • Honeycrisp
  • Fuji or Braeburn
  • Jonagold
  • Cortland
  • Granny Smith (particularly good for a tart taste)

I don’t advocate grainy or tender apples corresponding to Purple Scrumptious.

TIP: You’ll want to slice your apples to the identical dimension and thickness to make sure even cooking.

Cut apples on a cutting board plus brown sugar in a bowl.Cut apples on a cutting board plus brown sugar in a bowl.

Substitutions

Want vegan cinnamon apples? To make this recipe 100% plant based mostly, use an equal quantity of vegan butter.

Arrowroot powder could be swapped for an equal quantity of cornstarch.

Don’t have cinnamon? Cinnamon is a pure match however you need to use different heat spices like cardamom or do-it-yourself apple pie spice for extra depth of taste.

Swapping brown sugar. Brown sugar provides a wealthy, molasses-like taste to the apples. You should use coconut sugar or date sugar in case you choose. Coconut sugar will take a bit longer to dissolve and style much less candy for my part.

Cinnamon apples in a white bowl with a blue spoonCinnamon apples in a white bowl with a blue spoon

Serving concepts

Simple Cinnamon Apples

Make straightforward cinnamon apples as wholesome as you wish to make them! Eat these heat spiced apples as a facet dish or serve over oats for breakfast or with a dollop of cream for a wholesome dessert!

Prep Time5 minutes

Cook dinner Time15 minutes

Whole Time20 minutes

Course: Breakfast, Dessert, Facet Dish

Delicacies: American

Servings: 4

Energy: 179kcal

Elements

  • 4 giant apples (I like Honeycrisp)
  • 2 tablespoon unsalted butter or vegan butter
  • 2 tablespoon brown sugar
  • 1 teaspoon floor cinnamon
  • 1 teaspoon floor nutmeg
  • pinch salt
  • ½ cup water (as much as)
  • 1 tablespoon arrowroot powder

Directions

  • Lower the apples into ¼ inch thick slices. Put aside. Soften the butter (or vegan butter) in a big skillet over medium warmth. Add the brown sugar, cinnamon, and nutmeg to the skillet. Whisk till the combination is easy and the sugar begins to dissolve.
  • Add the sliced apples to the skillet. Toss to coat them within the cinnamon combination. Add ¼ cup water to the skillet and convey it to a boil. Scale back warmth to medium-low and canopy the skillet. Cook dinner the apples for about 10-Quarter-hour, stirring sometimes, till they’re simply tender (simply pierced with a fork however not tender).
  • In a small bowl, make a slurry by whisking the arrowroot powder and 1 tablespoon of water till easy. Pour the slurry into the skillet and stir till the sauce thickens and coats the apples. Serve the cinnamon apples heat, topped with vanilla ice cream or whipped cream if desired.

Notes

Peeling the apples. 

  • I left the peels on to benefit from the added fiber profit. You’ll be able to peel your apples in case you’d like. The prepare dinner time might be barely shorter.

Diet

Energy: 179kcal | Carbohydrates: 33g | Protein: 1g | Fats: 6g | Saturated Fats: 4g | Polyunsaturated Fats: 0.3g | Monounsaturated Fats: 1g | Trans Fats: 0.2g | Ldl cholesterol: 15mg | Sodium: 5mg | Potassium: 209mg | Fiber: 5g | Sugar: 25g | Vitamin A: 275IU | Vitamin C: 8mg | Calcium: 24mg | Iron: 0.3mg

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