Tips on how to Make a Trip Meal Plan (Free Printable)


Inside: Use this straightforward step-by-step course of to create a trip meal plan so you’ll be able to get pleasure from your journey extra and stress much less!

A beach scene with beach umbrellas and chairs in the distance
Planning now can assist you stress much less when you’re there!

The purpose of trip is to get away from the grind of alarm clocks, vacuuming, and work conferences that ought to’ve been emails.

So meal planning for trip could really feel type of flawed.

However a little bit of advance planning now can imply with the ability to calm down extra when you’re at your vacation spot.

As a result of having a plan means you’ll be able to deal with making recollections, as an alternative of spending valuable trip time determining what’s for dinner.

Even should you plan to take a break from cooking and eat out so much, it nonetheless helps to map out the place you’re going when–and what you’ll eat the remainder of the meals. Meal planning may also prevent cash.

BONUS: Simplify trip meal planning! Seize my free Trip Meal Planner printable.

Restaurant meals on a tableRestaurant meals on a table
Make an inventory of eating places you wish to go to whereas in your journey.

Tips on how to Create a Trip Meal Plan

Step 1: Mind Dump

Record doable breakfasts, lunches, and dinners, in addition to the eating places you wish to go to. Give you a fast checklist of doable first-day meals, once you could be worn out out of your journey and want one thing ultra-easy. Nice concepts for simple, fast first-night meals embrace take-and-bake pizzas, meal kits similar to HelloFresh, a giant cheese/charcuterie board, or take-out you’ve ordered prematurely.

Inquiries to ask your self:

  • How a lot do you wish to make your personal home-cooked meals versus eat out?
  • Are there favourite meals you prefer to have on trip?
  • Does your gang want largely wholesome meals throughout trip time or extra indulgent issues?

Additionally take into account dietary wants and must-haves, in addition to any meals or cooking gear you’ll be able to convey from house to make issues simpler (and cheaper).

Inquiries to ask your self:

  • Are there any allergic reactions, intolerances, dietary wants, preferences, or particular consuming habits that you must take into account?
  • What are must-have trip meals? This could be particular meals you historically eat on trip or regional must-haves like lobster rolls in Maine or pizza in NYC.
  • Are there substances and meals gadgets you’ll be able to convey from house, both not accessible (or wildly costly) at native grocery shops, similar to specialty spices and seasonings?
  • If you happen to’re going to make your personal meals, is your trip rental stocked with the cooking gear and important gadgets you want? We’ve discovered some leases woefully missing in kitchen utensils like spatulas and primary gear like skillets. If you happen to’re doing a highway journey (versus flying), you’ll be capable to pack extra. As an example, take into account packing a favourite chef’s knife to make meals prep simpler and sooner.
  • Are there alternate choices for individuals who could not like the principle dish (assume choosy eaters, younger and previous)?
A road in UtahA road in Utah
Plan your meals along with your itinerary in thoughts.

Step 3: Make a Plan

Sketch out a plan for every day, together with who’s answerable for making dinner (or making dinner reservations) every night time.

Inquiries to ask your self:

  • Do you could have an itinerary you’ll be able to work round? As an example, are there significantly busy days in your trip when easy meals (or take-out) can be finest–versus a lazier day for one thing extra time-consuming?
  • Is there any meal prep you are able to do to save lots of time through the week (like making a giant batch of in a single day oats the primary morning or baking additional hen breasts one night time for lunch the subsequent day)?
A charcuterie board sits on a white countertopA charcuterie board sits on a white countertop
A charcuterie board makes a easy first-night meal.

Step 4: Construct your grocery checklist

Once I’m on trip, it’s my aim to spend as little time as doable on the grocery retailer (as a result of, trip). So being extra-strategic about procuring is essential. 

Inquiries to ask your self:

  • When is the very best time to buy groceries? Will you be too drained from an extended journey to go instantly?
  • Is there a option to divvy up the checklist between folks to make procuring sooner?
  • Are you able to order groceries for pick-up (or supply) to keep away from the crowds?

BONUS: Simplify trip meal planning! Seize my free Trip Meal Planner printable.

Get my free trip meal planner

Obtain my free trip meal planner. It’s a printable PDF that features:

  • Brainstorm sheets with lists for meals to make, eating places to go to, must-have meals, and meals/gear to convey from house
  • Trip meal plan template for every day with a clean area for every meal (and who’s cooking) plus room to incorporate something on that day’s itinerary that will have an effect on meals. Print as many sheets as you want.
  • Grocery checklist templates: Prepared-made template to your grocery checklist that’s organized by class to hurry issues up. Print as many of those as you want as nicely.

BONUS: Simplify trip meal planning! Seize my free Trip Meal Planner printable.

Ingredients for a HelloFresh meal sit on a white countertopIngredients for a HelloFresh meal sit on a white countertop
A dinner meal equipment can assist simplify trip cooking.

Ideas for simplifying trip meals

  • Get a meal equipment supply. Our private favourite is HelloFresh.
  • Order groceries prematurely. Discover a native grocery retailer the place  you should utilize InstaCart or an identical service for grocery pickup or supply.
  • Be versatile. Trip isn’t the time to emphasize out about following a plan to the letter. Your trip meal plan is meant to scale back stress, not add to it.

Crowd pleaser meal concepts for trip

Personally, I prefer to hold issues fairly low-key for trip meals. I’d somewhat spend extra time on the seashore or seeing websites than within the kitchen. So our go-to meals are usually fairly primary on trip. Listed here are a few of our favorites:

  • Pasta (like this Sausage & Spinach Pasta)
  • Tacos
  • Breakfast for Dinner
  • Fish tacos: Bake a giant tray of breaded fish fillets, then set out varied toppings
  • BBQ Hen, baked or grilled (examine to see in case your rental has a grill)
  • Scorching Canine & Hamburgers/Veggie burgers
  • Sheet pan dinners
  • Sandwiches & Salads
  • Massive salads with protein like hen, salmon, or beans
  • Sub sandwiches made on baguettes
  • Pesto pasta, chilly or scorching
The front of an Instant PotThe front of an Instant Pot
If you happen to’re touring by automobile, packing your Instantaneous Pot could possibly be a sensible transfer.

Cooking gear to contemplate bringing

Relying on how nicely your trip rental is stocked, you could wish to convey some gear to make meal prep simpler. Listed here are some concepts:

  • Gradual cooker or Instantaneous Pot
  • Panini press or waffle iron
  • Sharp knives
  • Spatulas and different cooking utensils
  • Massive sheet pans or pots if cooking for a crowd
  • Blender (I’ve discovered leases usually have drained, worn-out fashions)
  • Chopping board
  • Massive skillet (I’ve used too many nasty, chipped nonstick skillets on trip!)
  • Spices and seasonings


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