Inside: Get a recipe for a simple, selfmade granola that makes use of just some primary substances. Simply modify it to the nuts and seeds you’ve already received.
Recipe at a Look
- Prep time: 10 minutes
- Bake time: 45 minutes
- Substances: oats, walnuts, coconut, sunflower seeds, cinnamon, salt, butter, maple syrup, brown sugar, and vanilla
Ever discovered your self with overstuffed cupboards and a packed fridge–and but you’re nonetheless spending your ordinary quantity on the grocery retailer each week?
After I discover myself on this spot, I attempt to discover methods to make use of up all the percentages and ends, so I can minimize my grocery invoice and waste much less meals.
Home made granola is an ideal solution to repurpose half-empty luggage of nuts and seeds taking over area in your pantry. Ten minutes of hands-on time, and also you’ll have breakfasts and yogurt toppings for the subsequent week or extra.
This wholesome selfmade granola recipe makes use of walnuts and sunflower seeds, however it’s versatile. So use what you might have available.
Plus, whereas store-bought granola tends to be very candy, you’ll be able to modify the sweetness to your desire while you make your personal granola.
And even when it’s your first time making granola, that is tremendous easy to place collectively.
Substances for Wholesome Home made Granola
- Oats: I choose quaint oats for this recipe versus fast oats
- Walnuts
- Coconut flakes: You should utilize both sweetened or unsweetened coconut
- Sunflower seeds: You too can use pumpkin seeds (use shelled seeds known as pepitas)
- Cinnamon
- Salt
- Butter
- Maple syrup: Use actual maple syrup (vesrus pancake syrup).
- Brown sugar
- Vanilla extract
You may also like: Double Chocolate Granola Clusters made with cocoa and mini chocolate chips.
make Home made Granola
Mix the entire dry substances (oats, walnuts, coconut, sunflower seeds, cinnamon, and salt) in a big bowl.
Soften butter in a small saucepan over medium warmth. Flip to low and add maple syrup, brown sugar, and vanilla. Stir to mix and take away from warmth.
Pour moist substances over the oat combination, and blend nicely till every thing is coated.
Unfold granola onto the baking sheet (lined with both parchment paper or a silicone baking mat) in an excellent layer. Bake for 45 minutes, stirring midway by way of baking time.
Let the granola cool, breaking it up into smaller items, earlier than storing it in an hermetic container at room temperature. This granola will hold for a number of weeks.
TIP: In case you choose granola clusters, beat two egg whites and blend into granola earlier than spreading it on the baking sheet.
Eat this granola by itself as a snack, with milk and recent fruit for breakfast, or sprinkled over yogurt. Take pleasure in!
Variations
This simple granola recipe could be very versatile. I’m a fan of decreasing meals waste, so be at liberty to swap in substances you’ve already received. Some concepts:
Wholesome Home made Granola
Yield:
11 servings
Prep Time:
10 minutes
Cook dinner Time:
45 minutes
Complete Time:
55 minutes
With simply 10 minutes of prep time, you will have wholesome selfmade granola for breakfasts and snacks all week.
Substances
- 3 cups old style oats
- 1 cup walnuts
- 1/2 cup coconut flakes (sweetened or unsweetened)
- 1/2 cup sunflower seeds
- 1/2 teaspoon floor cinnamon
- 1/2 teaspoon salt
- 1/2 stick butter
- 1/4 cup pure maple syrup
- 1/4 cup packed brown sugar
- 1/2 teaspoon pure vanilla extract
Directions
- Preheat oven to 250 levels F and line a baking sheet with parchment paper or a silicone baking mat.
- Mix the entire dry substances (oats, walnuts, coconut, sunflower seeds, cinnamon, and salt) in a big bowl.
- Soften butter in a small saucepan over medium warmth. Flip to low and add maple syrup, brown sugar, and vanilla. Stir to mix and take away from warmth.
- Pour moist substances over the oat combination, and blend nicely till every thing is coated.
- Unfold granola onto the baking sheet (lined with both parchment paper or a silicone baking mat) in an excellent layer. Bake for 45 minutes, stirring midway by way of baking time.
- Let the granola cool, breaking it up into smaller items, earlier than storing it in an hermetic container at room temperature.
Notes
*You should utilize no matter form of nuts you might have such like, equivalent to pistachios, almonds, or pecans
*You should utilize no matter form of seeds you might have, equivalent to pepitas (shelled pumpkin seeds)
*Diet info relies on utilizing walnuts and sunflower seeds.
Advisable Merchandise
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Diet Info:
Yield: 11
Serving Measurement: 1/11 of recipe
Quantity Per Serving:
Energy: 268Complete Fats: 16gSaturated Fats: 5gTrans Fats: 0gUnsaturated Fats: 10gLdl cholesterol: 11mgSodium: 493mgCarbohydrates: 28gFiber: 4gSugar: 11gProtein: 6g