You’re already utilizing your cellphone to stream music, podcasts, or playlists with tunes from Rocky IV and that one EDM observe you swear provides 20% to your deadlift. So why not use it to, you recognize, really enhance your efficiency?
In 2025, it’s time to ditch the guesswork, scribbled notebooks, and “I feel I lifted extra final week” moments. Meet Setgraph—probably the greatest exercise trackers for iOS and Android, designed for lifters who need actual, measurable progress.
Why Monitoring Works (And Why You’re Most likely Not Doing It But)
We all know—monitoring exercises sounds tedious. The considered logging each set, rep, and weight can really feel like a burden—and it’s whenever you’re flipping by means of a gnarled-up pocket book or attempting to recollect particulars from reminiscence.
However not monitoring means guessing, and guessing doesn’t get outcomes.
Monitoring your exercises is among the handiest methods to attain your health targets. Right here’s what makes it important:
- Construct energy 20% quicker by planning strategically as a substitute of winging it.
- Keep in line with visible calendars and session logs that hold you accountable.
- Apply progressive overload successfully, guaranteeing regular enchancment in weight, reps, and units.
- Keep motivated by celebrating small wins and seeing measurable progress over time.
With Setgraph, monitoring isn’t a chore—it’s a streamlined system that helps you raise smarter and keep constant.
What Makes Setgraph Completely different?
Setgraph isn’t simply one other health app. It’s a instrument for lifters who need to optimize each session and hit their targets with precision.
Actual-Time Progress
Don’t surprise if you happen to’re bettering. Setgraph offers you on the spot suggestions on weight lifted, reps accomplished, and complete quantity for each train. You’ll know precisely the place you stand—and the place to push more durable.
Smarter Group
Gone are the scribbled notes and clunky monitoring. Construct customized routines, tweak workouts, and even comply with standard applications like Arnold’s Golden Six or StrongLifts 5×5.
Analytics That Matter
Setgraph turns uncooked knowledge into actionable insights. Use instruments like 1RM estimates, quantity graphs, and set filters to establish patterns, regulate your plan, and optimize your coaching.
Options Designed to Maintain You Centered
Setgraph is full of instruments that assist get rid of distractions, simplify your exercises, and hold you on observe:
- Relaxation Timers allow you to keep on schedule and preserve momentum.
- Fast Logs allow you to report your units in seconds with easy swipe actions.
- Sensible Plates calculate and regulate weights effortlessly so you may deal with lifting.
Prepared to start out monitoring? Obtain Setgraph for iOS or Android.
